Dave Gruska 12:47 row
2,276
Meters
12:47.7
Time
2:48.6
Pace
117
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 551 |
| Stroke Rate | 29 |
| Stroke Count | 378 |
| Drag Factor | 128 |
August 06, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:47.7 | 2,276 | 2:48.6 | 73 | 551 | 29 |
| 5:00.0 | 865 | 2:53.4 | 67 | 530 | 29 |
| 10:00.0 | 906 | 2:45.5 | 77 | 565 | 30 |
| 12:47.7 | 506 | 2:45.7 | 77 | 564 | 30 |
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Workout Graph
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