Dave Gruska 6:49 row
1,177
Meters
6:49.6
Time
2:54.0
Pace
59
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 528 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 128 |
August 05, 2024 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:49.6 | 1,177 | 2:54.0 | 66 | 528 | 29 |
| 5:00.0 | 860 | 2:54.4 | 66 | 527 | 30 |
| 6:49.6 | 317 | 2:52.8 | 68 | 533 | 28 |
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Workout Graph
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