Dave Gruska 5:11 row
857
Meters
5:11.9
Time
3:01.9
Pace
42
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 24 |
| Stroke Count | 150 |
| Drag Factor | 128 |
August 05, 2024 07:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:11.9 | 857 | 3:01.9 | 58 | 499 | 24 |
| 5:00.0 | 825 | 3:01.8 | 58 | 500 | 29 |
| 5:11.8 | 33 | 2:58.7 | 61 | 510 | 20 |
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