Dave Gruska 7:22 row
1,268
Meters
7:22.1
Time
2:54.3
Pace
64
Calories
| Average Watts | 66 |
|---|---|
| Calories Per Hour | 527 |
| Stroke Rate | 29 |
| Stroke Count | 215 |
| Drag Factor | 128 |
August 04, 2024 15:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:22.1 | 1,268 | 2:54.3 | 66 | 527 | 29 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 29 |
| 7:22.1 | 411 | 2:52.8 | 68 | 533 | 29 |
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Workout Graph
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