Dave Gruska 5:40 row
1,282
Meters
5:40.5
Time
2:12.8
Pace
76
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 35 |
| Stroke Count | 205 |
| Drag Factor | 132 |
May 02, 2024 10:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:40.5 | 1,282 | 2:12.8 | 149 | 814 | 35 |
| 5:00.0 | 1,125 | 2:13.3 | 148 | 808 | 36 |
| 5:40.5 | 158 | 2:08.1 | 166 | 872 | 34 |
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Workout Graph
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