Dave Gruska 24:48 row
5,248
Meters
24:48.0
Time
2:21.7
Pace
298
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 35 |
| Stroke Count | 888 |
| Drag Factor | 131 |
May 01, 2024 21:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.0 | 5,248 | 2:21.7 | 123 | 722 | 35 |
| 5:00.0 | 970 | 2:34.6 | 95 | 625 | 34 |
| 10:00.0 | 1,052 | 2:22.5 | 121 | 715 | 36 |
| 15:00.0 | 1,084 | 2:18.3 | 132 | 754 | 36 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 758 | 37 |
| 24:48.0 | 1,056 | 2:16.3 | 138 | 775 | 36 |
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Workout Graph
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