Dave Gruska 5:23 row
1,163
Meters
5:23.9
Time
2:19.2
Pace
67
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 746 |
| Stroke Rate | 33 |
| Stroke Count | 192 |
| Drag Factor | 131 |
May 01, 2024 13:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:23.9 | 1,163 | 2:19.2 | 130 | 746 | 33 |
| 5:00.0 | 1,077 | 2:19.2 | 130 | 745 | 36 |
| 5:23.8 | 87 | 2:16.7 | 137 | 770 | 30 |
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Workout Graph
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