Dave Gruska 5:18 row
1,133
Meters
5:18.2
Time
2:20.4
Pace
64
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 31 |
| Stroke Count | 186 |
| Drag Factor | 131 |
April 29, 2024 18:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:18.2 | 1,133 | 2:20.4 | 126 | 735 | 31 |
| 5:00.0 | 1,065 | 2:20.8 | 125 | 731 | 36 |
| 5:18.1 | 68 | 2:13.0 | 148 | 810 | 26 |
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Workout Graph
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