Dave Gruska 22:02 row
5,042
Meters
22:02.9
Time
2:11.1
Pace
304
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 36 |
| Stroke Count | 800 |
| Drag Factor | 132 |
April 21, 2024 21:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:02.9 | 5,042 | 2:11.1 | 155 | 833 | 36 |
| 5:00.0 | 1,102 | 2:16.1 | 139 | 777 | 36 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 36 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 36 |
| 20:00.0 | 1,159 | 2:09.4 | 161 | 855 | 37 |
| 22:02.9 | 472 | 2:10.1 | 159 | 845 | 36 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.