Dave Gruska 5:25 row
1,254
Meters
5:25.4
Time
2:09.7
Pace
76
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 34 |
| Stroke Count | 198 |
| Drag Factor | 132 |
April 17, 2024 10:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:25.4 | 1,254 | 2:09.7 | 160 | 851 | 34 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 37 |
| 5:25.3 | 98 | 2:09.0 | 163 | 860 | 31 |
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Workout Graph
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