Dave Gruska 11:44 row
2,556
Meters
11:44.2
Time
2:17.7
Pace
148
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 132 |
April 15, 2024 17:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:44.2 | 2,556 | 2:17.7 | 134 | 760 | 35 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 35 |
| 10:00.0 | 1,105 | 2:15.7 | 140 | 781 | 36 |
| 11:44.2 | 391 | 2:13.2 | 148 | 809 | 35 |
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Workout Graph
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