Dave Gruska 5:36 row
1,248
Meters
5:36.1
Time
2:14.6
Pace
73
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 34 |
| Stroke Count | 200 |
| Drag Factor | 131 |
April 15, 2024 07:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:36.1 | 1,248 | 2:14.6 | 143 | 793 | 34 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 36 |
| 5:36.1 | 138 | 2:10.7 | 156 | 838 | 32 |
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Workout Graph
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