Dave Gruska 11:19 row
2,538
Meters
11:19.7
Time
2:13.9
Pace
150
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 35 |
| Stroke Count | 400 |
| Drag Factor | 130 |
April 02, 2024 21:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:19.7 | 2,538 | 2:13.9 | 146 | 801 | 35 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 35 |
| 10:00.0 | 1,156 | 2:09.7 | 160 | 851 | 36 |
| 11:19.7 | 309 | 2:08.9 | 163 | 861 | 35 |
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Workout Graph
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