Dave Gruska 7:58 row
1,772
Meters
7:58.1
Time
2:14.9
Pace
104
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 34 |
| Stroke Count | 272 |
| Drag Factor | 132 |
March 26, 2024 21:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:58.1 | 1,772 | 2:14.9 | 143 | 790 | 34 |
| 5:00.0 | 1,090 | 2:17.6 | 134 | 762 | 34 |
| 7:58.1 | 682 | 2:10.5 | 157 | 841 | 34 |
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Workout Graph
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