Dave Gruska 11:39 row
2,638
Meters
11:39.2
Time
2:12.5
Pace
158
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 35 |
| Stroke Count | 412 |
| Drag Factor | 132 |
March 26, 2024 12:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:39.2 | 2,638 | 2:12.5 | 150 | 817 | 35 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 35 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 36 |
| 11:39.2 | 391 | 2:06.8 | 171 | 890 | 34 |
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Workout Graph
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