Dave Gruska 47:48 row
10,571
Meters
47:48.1
Time
2:15.6
Pace
621
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 35 |
| Stroke Count | 1714 |
| Drag Factor | 130 |
February 23, 2024 07:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:48.1 | 10,571 | 2:15.6 | 140 | 782 | 35 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 34 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 35 |
| 15:00.0 | 1,098 | 2:16.6 | 137 | 772 | 36 |
| 20:00.0 | 1,107 | 2:15.5 | 141 | 784 | 36 |
| 25:00.0 | 1,116 | 2:14.4 | 144 | 796 | 36 |
| 30:00.0 | 1,127 | 2:13.0 | 148 | 810 | 36 |
| 35:00.0 | 1,132 | 2:12.5 | 150 | 817 | 36 |
| 40:00.0 | 1,124 | 2:13.4 | 147 | 806 | 36 |
| 45:00.0 | 1,131 | 2:12.6 | 150 | 816 | 36 |
| 47:48.0 | 623 | 2:14.8 | 143 | 791 | 36 |
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Workout Graph
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