Dave Gruska 36:37 row
7,491
Meters
36:37.6
Time
2:26.6
Pace
414
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 1250 |
| Drag Factor | 136 |
January 22, 2024 07:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 36:37.6 | 7,491 | 2:26.6 | 111 | 681 | 33 |
| 5:00.0 | 923 | 2:42.5 | 82 | 580 | 32 |
| 10:00.0 | 978 | 2:33.3 | 97 | 633 | 34 |
| 15:00.0 | 1,011 | 2:28.3 | 107 | 668 | 34 |
| 20:00.0 | 1,028 | 2:25.9 | 113 | 687 | 34 |
| 25:00.0 | 1,050 | 2:22.8 | 120 | 713 | 34 |
| 30:00.0 | 1,069 | 2:20.3 | 127 | 736 | 35 |
| 35:00.0 | 1,083 | 2:18.5 | 132 | 753 | 35 |
| 36:37.5 | 350 | 2:19.2 | 130 | 745 | 33 |
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Workout Graph
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