Dave Gruska 12:08 row
2,640
Meters
12:08.1
Time
2:17.8
Pace
152
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 33 |
| Stroke Count | 412 |
| Drag Factor | 136 |
January 20, 2024 21:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:08.1 | 2,640 | 2:17.8 | 133 | 759 | 33 |
| 5:00.0 | 1,074 | 2:19.6 | 128 | 742 | 34 |
| 10:00.0 | 1,099 | 2:16.4 | 138 | 773 | 34 |
| 12:08.1 | 467 | 2:17.1 | 136 | 766 | 33 |
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Workout Graph
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