Dave Gruska 9:53 row
2,316
Meters
9:53.7
Time
2:08.1
Pace
143
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 34 |
| Stroke Count | 340 |
| Drag Factor | 132 |
December 17, 2023 20:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:53.7 | 2,316 | 2:08.1 | 166 | 872 | 34 |
| 5:00.0 | 1,147 | 2:10.7 | 156 | 838 | 34 |
| 9:53.7 | 1,170 | 2:05.5 | 177 | 909 | 34 |
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Workout Graph
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