Dave Gruska 12:50 row

2,801

Meters

12:50.4

Time

2:17.5

Pace

163

Calories

Average Watts135
Calories Per Hour763
Stroke Rate33
Stroke Count432
Drag Factor135

November 14, 2023 07:25:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
12:50.4 2,801 2:17.5 135 763 33
5:00.0 1,030 2:25.6 113 690 33
10:00.0 1,124 2:13.4 147 806 34
12:50.3 647 2:11.6 154 828 34

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Workout Graph

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