Dave Gruska 1:00:00 row
13,529
Meters
1:00:00.0
Time
2:13.0
Pace
811
Calories
159
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 31 |
| Stroke Count | 1910 |
| Drag Factor | 132 |
September 09, 2023 08:45:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,529 | 2:13.0 | 149 | 811 | 31 | 159 |
| 12:00.0 | 2,554 | 2:20.9 | 125 | 730 | 30 | 122 |
| 24:00.0 | 2,679 | 2:14.3 | 144 | 796 | 32 | 143 |
| 36:00.0 | 2,729 | 2:11.9 | 152 | 824 | 32 | 155 |
| 48:00.0 | 2,767 | 2:10.1 | 159 | 846 | 32 | 159 |
| 1:00:00.0 | 2,801 | 2:08.5 | 165 | 867 | 33 | 216 |
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Workout Graph
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