Dave Gruska 10:16 row
2,176
Meters
10:16.2
Time
2:21.5
Pace
123
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 27 |
| Stroke Count | 310 |
| Drag Factor | 131 |
September 04, 2023 06:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:16.2 | 2,176 | 2:21.5 | 123 | 724 | 27 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 694 | 30 |
| 10:00.0 | 1,086 | 2:18.1 | 133 | 757 | 31 |
| 10:16.2 | 56 | 2:24.6 | 116 | 698 | 22 |
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Workout Graph
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