Dave Gruska 11:50 row
2,696
Meters
11:50.5
Time
2:11.7
Pace
162
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 31 |
| Stroke Count | 375 |
| Drag Factor | 131 |
August 29, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:50.5 | 2,696 | 2:11.7 | 153 | 826 | 31 |
| 5:00.0 | 1,111 | 2:15.0 | 142 | 789 | 31 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 11:50.5 | 426 | 2:09.6 | 160 | 852 | 31 |
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Workout Graph
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