Dave Gruska 12:58 row
2,698
Meters
12:58.8
Time
2:24.3
Pace
149
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 30 |
| Stroke Count | 396 |
| Drag Factor | 132 |
August 23, 2023 07:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.8 | 2,698 | 2:24.3 | 116 | 700 | 30 |
| 5:00.0 | 1,023 | 2:26.6 | 111 | 682 | 30 |
| 10:00.0 | 1,045 | 2:23.5 | 118 | 707 | 31 |
| 12:58.7 | 630 | 2:21.8 | 123 | 722 | 31 |
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Workout Graph
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