Dave Gruska 31:17 row

6,601

Meters

31:17.7

Time

2:22.2

Pace

373

Calories

Average Watts122
Calories Per Hour718
Stroke Rate30
Stroke Count950
Drag Factor132

August 19, 2023 09:18:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
31:17.7 6,601 2:22.2 122 718 30
5:00.0 1,004 2:29.4 105 661 29
10:00.0 1,028 2:25.9 113 687 30
15:00.0 1,037 2:24.6 116 698 30
20:00.0 1,056 2:22.0 122 720 31
25:00.0 1,089 2:17.7 134 760 31
30:00.0 1,103 2:15.9 139 778 32
31:17.7 284 2:16.7 137 770 30

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Workout Graph

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