Dave Gruska 15:57 row
3,662
Meters
15:57.6
Time
2:10.7
Pace
222
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 31 |
| Stroke Count | 505 |
| Drag Factor | 131 |
August 12, 2023 13:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:57.6 | 3,662 | 2:10.7 | 157 | 838 | 31 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 31 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 845 | 32 |
| 15:00.0 | 1,160 | 2:09.3 | 162 | 857 | 32 |
| 15:57.6 | 219 | 2:11.5 | 154 | 829 | 29 |
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Workout Graph
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