Dave Gruska 17:19 row
3,842
Meters
17:19.4
Time
2:15.2
Pace
225
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 29 |
| Stroke Count | 509 |
| Drag Factor | 131 |
June 25, 2023 17:31:16
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:19.4 | 3,842 | 2:15.2 | 141 | 786 | 29 |
| 5:00.0 | 1,085 | 2:18.2 | 132 | 755 | 29 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 806 | 29 |
| 15:00.0 | 1,116 | 2:14.4 | 144 | 796 | 30 |
| 17:19.4 | 517 | 2:14.8 | 143 | 791 | 29 |
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Workout Graph
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