Dave Gruska 11:38 row
2,578
Meters
11:38.7
Time
2:15.5
Pace
151
Calories
127
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 28 |
| Stroke Count | 338 |
| Drag Factor | 134 |
June 20, 2023 20:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:38.7 | 2,578 | 2:15.5 | 141 | 784 | 28 | 127 |
| 5:00.0 | 1,084 | 2:18.3 | 132 | 754 | 29 | 119 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 29 | 131 |
| 11:38.7 | 373 | 2:12.3 | 151 | 820 | 28 | 131 |
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Workout Graph
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