Dave Gruska 8:25 row
1,979
Meters
8:25.3
Time
2:07.6
Pace
123
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 878 |
| Stroke Rate | 30 |
| Stroke Count | 253 |
| Drag Factor | 134 |
June 20, 2023 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:25.3 | 1,979 | 2:07.6 | 168 | 878 | 30 |
| 5:00.0 | 1,167 | 2:08.5 | 165 | 867 | 31 |
| 8:25.3 | 813 | 2:06.2 | 174 | 898 | 29 |
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Workout Graph
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