Dave Gruska 1275m row
1,275
Meters
5:37.9
Time
2:12.5
Pace
73
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 30 |
| Stroke Count | 170 |
| Drag Factor | 134 |
June 18, 2023 07:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:37.9 | 1,275 | 2:12.5 | 150 | 817 | 30 |
| 1:26.3 | 300 | 2:23.8 | 118 | 704 | 29 |
| 1:19.8 | 600 | 2:13.0 | 149 | 812 | 29 |
| 1:17.9 | 900 | 2:09.8 | 160 | 850 | 31 |
| 1:15.5 | 1,200 | 2:05.8 | 176 | 904 | 31 |
| 0:18.4 | 1,275 | 2:02.6 | 190 | 952 | 33 |
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Workout Graph
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