Dave Gruska 2200m row
2,200
Meters
9:23.9
Time
2:08.1
Pace
134
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 872 |
| Stroke Rate | 31 |
| Stroke Count | 289 |
| Drag Factor | 136 |
May 07, 2023 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.9 | 2,200 | 2:08.1 | 166 | 872 | 31 |
| 2:14.6 | 500 | 2:14.6 | 144 | 793 | 30 |
| 2:09.4 | 1,000 | 2:09.4 | 162 | 855 | 31 |
| 2:07.7 | 1,500 | 2:07.7 | 168 | 878 | 31 |
| 2:05.5 | 2,000 | 2:05.5 | 177 | 909 | 31 |
| 0:46.7 | 2,200 | 1:56.7 | 220 | 1056 | 33 |
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Workout Graph
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