Dave Gruska 1275m row
1,275
Meters
5:28.1
Time
2:08.6
Pace
75
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 865 |
| Stroke Rate | 30 |
| Stroke Count | 168 |
| Drag Factor | 136 |
April 11, 2023 20:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:28.1 | 1,275 | 2:08.6 | 164 | 865 | 30 |
| 1:21.1 | 300 | 2:15.1 | 142 | 787 | 30 |
| 1:15.9 | 600 | 2:06.5 | 173 | 895 | 31 |
| 1:17.3 | 900 | 2:08.8 | 164 | 863 | 30 |
| 1:15.7 | 1,200 | 2:06.1 | 174 | 899 | 32 |
| 0:18.0 | 1,275 | 2:00.0 | 203 | 997 | 30 |
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Workout Graph
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