Dave Gruska 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
129
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 27 |
| Stroke Count | 277 |
February 14, 2023 18:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 776 | 27 |
| 2:00.0 | 417 | 2:23.8 | 117 | 704 | 27 |
| 4:00.0 | 435 | 2:17.9 | 133 | 759 | 27 |
| 6:00.0 | 440 | 2:16.3 | 138 | 775 | 27 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 28 |
| 10:00.0 | 462 | 2:09.8 | 160 | 849 | 29 |
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Workout Graph
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