Dave Gruska 12:00 row
2,782
Meters
12:00.0
Time
2:09.4
Pace
171
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 28 |
| Stroke Count | 340 |
January 08, 2023 08:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,782 | 2:09.4 | 162 | 855 | 28 |
| 3:00.0 | 661 | 2:16.1 | 139 | 777 | 28 |
| 6:00.0 | 692 | 2:10.0 | 159 | 847 | 28 |
| 9:00.0 | 704 | 2:07.8 | 168 | 876 | 29 |
| 12:00.0 | 725 | 2:04.1 | 183 | 929 | 29 |
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Workout Graph
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