Dave Gruska 12:00 row
2,607
Meters
12:00.0
Time
2:18.0
Pace
151
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 27 |
| Stroke Count | 325 |
January 01, 2023 11:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,607 | 2:18.0 | 133 | 757 | 27 |
| 3:00.0 | 612 | 2:27.0 | 110 | 678 | 26 |
| 6:00.0 | 640 | 2:20.6 | 126 | 733 | 26 |
| 9:00.0 | 662 | 2:15.9 | 139 | 779 | 27 |
| 12:00.0 | 693 | 2:09.8 | 160 | 849 | 29 |
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Workout Graph
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