Dave Gruska 20:00 row
4,339
Meters
20:00.0
Time
2:18.2
Pace
252
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 27 |
| Stroke Count | 546 |
December 29, 2022 09:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,339 | 2:18.2 | 132 | 755 | 27 |
| 4:00.0 | 834 | 2:23.8 | 117 | 704 | 27 |
| 8:00.0 | 860 | 2:19.5 | 129 | 743 | 27 |
| 12:00.0 | 862 | 2:19.2 | 130 | 746 | 27 |
| 16:00.0 | 880 | 2:16.3 | 138 | 775 | 28 |
| 20:00.0 | 904 | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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