Dave Gruska 2000m row
2,000
Meters
9:23.2
Time
2:20.8
Pace
114
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 731 |
| Stroke Rate | 25 |
| Stroke Count | 238 |
December 28, 2022 17:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:23.2 | 2,000 | 2:20.8 | 125 | 731 | 25 |
| 1:59.2 | 400 | 2:29.0 | 106 | 664 | 25 |
| 1:52.2 | 800 | 2:20.2 | 127 | 736 | 25 |
| 1:51.1 | 1,200 | 2:18.8 | 131 | 749 | 25 |
| 1:51.5 | 1,600 | 2:19.3 | 129 | 744 | 25 |
| 1:49.1 | 2,000 | 2:16.3 | 138 | 774 | 26 |
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Workout Graph
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