Dave Gruska 2000m row
2,000
Meters
9:55.8
Time
2:28.9
Pace
110
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 25 |
| Stroke Count | 255 |
December 04, 2022 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:55.8 | 2,000 | 2:28.9 | 106 | 664 | 25 |
| 2:05.4 | 400 | 2:36.7 | 91 | 612 | 25 |
| 1:57.9 | 800 | 2:27.3 | 109 | 676 | 25 |
| 1:59.1 | 1,200 | 2:28.8 | 106 | 665 | 25 |
| 1:57.0 | 1,600 | 2:26.2 | 112 | 685 | 26 |
| 1:56.4 | 2,000 | 2:25.5 | 114 | 691 | 26 |
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Workout Graph
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