Dave Gruska 2000m row
2,000
Meters
9:07.2
Time
2:16.8
Pace
117
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 770 |
| Stroke Rate | 28 |
| Stroke Count | 262 |
December 02, 2022 07:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:07.2 | 2,000 | 2:16.8 | 137 | 770 | 28 |
| 1:58.3 | 400 | 2:27.8 | 108 | 672 | 27 |
| 1:50.8 | 800 | 2:18.5 | 132 | 753 | 29 |
| 1:48.3 | 1,200 | 2:15.3 | 141 | 785 | 29 |
| 1:47.0 | 1,600 | 2:13.7 | 146 | 803 | 29 |
| 1:42.8 | 2,000 | 2:08.5 | 165 | 867 | 30 |
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Workout Graph
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