Dave Gruska 1250m row
1,250
Meters
5:50.5
Time
2:20.2
Pace
72
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
December 01, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:50.5 | 1,250 | 2:20.2 | 127 | 737 | 26 |
| 1:28.7 | 300 | 2:27.8 | 108 | 672 | 26 |
| 1:22.9 | 600 | 2:18.1 | 133 | 756 | 27 |
| 1:23.8 | 900 | 2:19.6 | 128 | 742 | 27 |
| 1:22.0 | 1,200 | 2:16.6 | 137 | 771 | 26 |
| 0:13.1 | 1,250 | 2:11.0 | 156 | 835 | 28 |
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Workout Graph
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