Dave Gruska 2150m row
2,150
Meters
9:58.2
Time
2:19.1
Pace
124
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 27 |
| Stroke Count | 274 |
November 29, 2022 07:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:58.2 | 2,150 | 2:19.1 | 130 | 747 | 27 |
| 2:27.4 | 500 | 2:27.4 | 109 | 676 | 27 |
| 2:20.3 | 1,000 | 2:20.3 | 127 | 736 | 27 |
| 2:18.8 | 1,500 | 2:18.8 | 131 | 750 | 27 |
| 2:13.0 | 2,000 | 2:13.0 | 149 | 812 | 28 |
| 0:38.6 | 2,150 | 2:08.6 | 164 | 865 | 28 |
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Workout Graph
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