Dave Gruska 1500m row
1,500
Meters
7:05.6
Time
2:21.8
Pace
85
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 28 |
| Stroke Count | 201 |
November 25, 2022 08:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:05.6 | 1,500 | 2:21.8 | 123 | 721 | 28 |
| 1:28.7 | 300 | 2:27.8 | 108 | 672 | 28 |
| 1:24.3 | 600 | 2:20.5 | 126 | 734 | 28 |
| 1:25.0 | 900 | 2:21.6 | 123 | 723 | 28 |
| 1:24.0 | 1,200 | 2:20.0 | 128 | 738 | 29 |
| 1:23.7 | 1,500 | 2:19.5 | 129 | 743 | 29 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.