Dave Gruska 30:00 row
6,527
Meters
30:00.0
Time
2:17.8
Pace
380
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 27 |
| Stroke Count | 826 |
November 03, 2022 07:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,527 | 2:17.8 | 134 | 759 | 27 |
| 6:00.0 | 1,194 | 2:30.7 | 102 | 651 | 25 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 27 |
| 18:00.0 | 1,302 | 2:18.2 | 132 | 755 | 28 |
| 24:00.0 | 1,337 | 2:14.6 | 143 | 793 | 28 |
| 30:00.0 | 1,411 | 2:07.5 | 169 | 880 | 29 |
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Workout Graph
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