Dave Gruska 5:00 row
1,068
Meters
5:00.0
Time
2:20.4
Pace
61
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 134 |
October 26, 2022 07:08:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 1,068 | 2:20.4 | 126 | 734 | 26 |
| 1:00.0 | 193 | 2:35.4 | 93 | 620 | 25 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 27 |
| 3:00.0 | 217 | 2:18.2 | 132 | 755 | 27 |
| 4:00.0 | 221 | 2:15.7 | 140 | 781 | 27 |
| 5:00.0 | 226 | 2:12.7 | 150 | 814 | 28 |
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Workout Graph
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