Dave Gruska 10:00 row
2,241
Meters
10:00.0
Time
2:13.8
Pace
134
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 26 |
| Stroke Count | 266 |
October 17, 2022 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 26 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 25 |
| 4:00.0 | 438 | 2:16.9 | 136 | 768 | 26 |
| 6:00.0 | 444 | 2:15.1 | 142 | 788 | 26 |
| 8:00.0 | 448 | 2:13.9 | 146 | 801 | 27 |
| 10:00.0 | 497 | 2:00.7 | 199 | 984 | 29 |
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Workout Graph
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