Dave Gruska 2100m row
2,100
Meters
9:40.7
Time
2:18.2
Pace
122
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 26 |
| Stroke Count | 252 |
October 17, 2022 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:40.7 | 2,100 | 2:18.2 | 132 | 755 | 26 |
| 2:22.0 | 500 | 2:22.0 | 122 | 720 | 25 |
| 2:19.8 | 1,000 | 2:19.8 | 128 | 740 | 25 |
| 2:17.2 | 1,500 | 2:17.2 | 136 | 766 | 26 |
| 2:15.2 | 2,000 | 2:15.2 | 142 | 787 | 27 |
| 0:26.5 | 2,100 | 2:12.5 | 150 | 817 | 27 |
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Workout Graph
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