Dave Gruska 10:00 row
2,234
Meters
10:00.0
Time
2:14.2
Pace
133
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 27 |
| Stroke Count | 270 |
October 17, 2022 07:47:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,234 | 2:14.2 | 145 | 797 | 27 |
| 2:00.0 | 419 | 2:23.1 | 119 | 710 | 26 |
| 4:00.0 | 440 | 2:16.3 | 138 | 775 | 27 |
| 6:00.0 | 445 | 2:14.8 | 143 | 791 | 26 |
| 8:00.0 | 457 | 2:11.2 | 155 | 832 | 28 |
| 10:00.0 | 474 | 2:06.5 | 173 | 893 | 29 |
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Workout Graph
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