Dave Gruska 6:00 row
1,480
Meters
6:00.0
Time
2:01.6
Pace
97
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 969 |
| Stroke Rate | 29 |
| Stroke Count | 176 |
October 15, 2022 13:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.0 | 1,480 | 2:01.6 | 195 | 969 | 29 |
| 2:00.0 | 477 | 2:05.7 | 176 | 905 | 28 |
| 4:00.0 | 497 | 2:00.7 | 199 | 984 | 30 |
| 6:00.0 | 506 | 1:58.5 | 210 | 1022 | 31 |
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Workout Graph
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