Dave Gruska 10:00 row
2,165
Meters
10:00.0
Time
2:18.5
Pace
125
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 267 |
October 15, 2022 10:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:00.0 | 2,165 | 2:18.5 | 132 | 752 | 26 |
| 2:00.0 | 414 | 2:24.9 | 115 | 695 | 26 |
| 4:00.0 | 422 | 2:22.1 | 122 | 719 | 26 |
| 6:00.0 | 431 | 2:19.2 | 130 | 746 | 26 |
| 8:00.0 | 434 | 2:18.2 | 132 | 755 | 27 |
| 10:00.0 | 464 | 2:09.3 | 162 | 857 | 28 |
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Workout Graph
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