Dave Gruska 1300m row
1,300
Meters
6:00.4
Time
2:18.6
Pace
75
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 752 |
| Stroke Rate | 26 |
| Stroke Count | 157 |
October 15, 2022 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android for PM3/4
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:00.4 | 1,300 | 2:18.6 | 131 | 752 | 26 |
| 1:25.4 | 300 | 2:22.3 | 121 | 717 | 26 |
| 1:22.4 | 600 | 2:17.3 | 135 | 765 | 26 |
| 1:23.1 | 900 | 2:18.5 | 132 | 753 | 26 |
| 1:23.1 | 1,200 | 2:18.5 | 132 | 753 | 26 |
| 0:26.4 | 1,300 | 2:12.0 | 152 | 823 | 27 |
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Workout Graph
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